Wellbeing Workshops and Training Calendar 2020

We are thrilled to be offering a calendar of training courses and wellbeing events for 2020. Take a look at the range of topics and workshops on offer, all organised with you in mind. Enjoy trying something new and learn different approaches to supporting your own and others’ wellbeing. All the while fundraising and supporting local mental health services.

January

Take part in RED January in aid of West Kent Mind
More information here

February

Monday 3 February – Introduction to Counselling Skills  4 week course. 1pm until 2.30pm for 4 consecutive weeks in Sevenoaks. £120 per person.

Wednesday 5 February – Understanding Self-Harm 10am until 12pm in Tunbridge Wells. £55 per person.

Friday 7 & Friday 12 February – Adult MHFA Two Day 2 day course. 9:30am until 5pm in Sevenoaks. £155 per person.

Tuesday 11 February – Listening Skills Workshop 10am until 12pm. £40 per person.

Tuesday 25 February – Introduction to Mindful Meditation 6 week course. 1pm until 2pm for 6 consecutive weeks in Sevenoaks. £120 per person.

Tuesday 25 February – Adult MHFA One Day 1 day course. 9am until 5pm in Tunbridge Wells. £100 per person.

Wednesday 26 February – Address Your Stress workshop 10am until 12pm in Sevenoaks. £50 per person.

March

Wednesday 11 March – Adult MHFA One Day 1 day course. 9:30am until 5pm in Sevenoaks. £100 per person.

Wednesday 18 & Wednesday 25 March – Adult MHFA Two Day 2 day course. 9am until 5pm in Tunbridge Wells. £155 per person.

April

Wednesday 1 & Thursday 2 April – Adult MHFA Two Day 2 day course. 9:30am until 5pm in Sevenoaks. £155 per person.

Tuesday 28 April – Adult MHFA One Day 1 day course. 9:30am until 5pm in Sevenoaks. £100 per person.

May

Wednesday 6 May – Address Your Stress workshop 10am until 1pm in Sevenoaks. £50 per person.

June

Tuesday 9 June – Introduction to Counselling Skills 4 week course. 1pm until 2.30pm for 4 consecutive weeks in Sevenoaks. £120 per person.

Monday 29 June – Listening Skills Workshop 10am – 12pm in Sevenoaks. £40 per person.

September

Monday 21 September – Address Your Stress workshop 10am until 1pm in Sevenoaks. £50 per person.

Tuesday 22 September – Introduction to Counselling Skills 4 week course. 1pm until 2.30pm for 4 consecutive weeks in Sevenoaks. £120 per person.

November

Wednesday 4 November – Introduction to Mindful Meditation 6 week course. 1pm until 2pm for 6 consecutive weeks in Sevenoaks. £120 per person.