Workplace Wellbeing workshop

Around 1 in 6 workers will be experiencing depression, anxiety or problems relating to stress at any one time. This new bite-size and interactive session will highlight the importance of mental wellbeing in the workplace, as well as giving an insight into how to achieve it.

The workshop will cover:

  • What is mental health?
  • Talking about mental health in the workplace
  • Understanding and recognising the impact of stress
  • The importance of listening
  • Self-care

This session is a must for anyone who wants to support their colleagues’ and their own emotional wellbeing.

“A healthy workplace is one where employees and managers work together to protect and promote their health, safety and wellbeing and the sustainability of the business.” (World Health Organisation)

Location: Tunbridge Wells
Date: Wednesday 5 February
Time: 1-2pm
Cost: £25 per person

Please use the form below to book your place and make your payment. Payment is handled by PayPal, however you do not need a PayPal account make a payment, you can also use your debit/credit card.

You will need to enter a name, email address and contact number for each delegate you are paying for, up to a maximum of 4 per booking.

Booking and payment form