A Brighter Future

Coping with the loss of someone or something you love is one of life’s biggest challenges. Often the pain of loss can feel overwhelming. People may experience all kinds of difficult and unexpected emotions, from shock and anger to disbelief, guilt, and profound sadness. The pain of grief can disrupt physical and mental health, making it difficult to sleep, eat, or even think straight.

A Brighter Future is a programme from Live Well Kent and West Kent Mind for people who want help to deal with loss. This could be the loss of a partner, loved one or a pet, loss of employment or a home, loss of mobility or independence, or any other kind of loss.

The programme offers 8 weeks of 1:1 counselling with a qualified therapist.

A Brighter Future is operated by West Kent Mind on behalf of Shaw Trust, who are the Live Well Kent partner in West Kent. To access the programme via their website go to Live Well Kent for West Kent, call 0800 389 0226 or send them an email.

Despair