Community Wellbeing Services

Our wellbeing services offer you the chance to join a range of different social activities and groups in a supportive, safe environment. The programmes provides fun and interest, but most importantly social contact, friendship, and access to peer and professional support. If you have mental health problems you can often become isolated, and these activities at our centres or out in the community really do make a difference.

Social Activity Groups 

These are varied time-limited programmes (up to 12 months) suitable for anyone who would like to join as part of their recovery journey. There are weekly/monthly Social Activity Groups in Edenbridge, Tonbridge, Sevenoaks and Ashford.

  • Creative Minds – can include painting, drawing, collage, clay, embroidery, photography, crochet, printing
  • Natural Ways to Wellbeing – May include growing fruit, vegetables, flowers, watching wildlife, guest speakers, days out
  • Living Well – can include healthy eating, relaxation techniques, sleep hygiene, fitness, photography, walk & talk, aromatherapy

Live Well Kent logoThe above three groups are produced in partnership with Live Well Kent and are available at all venues.


The following groups are not available at all venues – please contact us for more information.

  • Music Groups
  • Allotments
  • Sports Awareness
  • Wellbeing Group with Soup & Roll
  • Aromatherapy
  • Confident Together
  • Young Adult Social Group
  • Buddy Up!
  • Nutrition matters

Ashford timetable

Breathorpe House, Canterbury Road, Ashford TN24 8QF

MondayWednesdayThursday
Living Well Money Works Natural Ways to Wellbeing
10am-12pm10pm-3pm10.30am-1.30pm
Creative MindsCreative Minds
1pm-3pm2pm-4pm

All Ashford groups are produced in partnership with Live Well Kent.

Edenbridge timetable

The Eden Centre, Four Elms Road, Edenbridge TN8 6BY

MondayTuesday
Living WellCreative Minds
1.30pm-3.30pm fortnightly12pm-2pm fortnightly

All Edenbridge groups are produced in partnership with Live Well Kent.

Sevenoaks timetable

Sevenoaks Wellbeing Centre, 34 St John’s Road, Sevenoaks TN13 3LW

MondayTuesdayWednesdayThursdayFriday
ASD Carers Support Group Sports AwarenessHalsted Woods Mums' Support Group Creative Minds
10am-11am11am-12.30pm fortnightly10am-12pm fortnightly9.30am-10.45am 11am-12.15pm10am-12pm
Peer Support Group - ArtLiving WellNatural Ways to Wellbeing Wellbeing Group
1.30pm-3pm fortnightly10.30am-12.30pm11am-1pm10.30am-11.30am
Art ClubGardening ClubSoup & A Roll
1pm-2.30pm1pm-2pm11.30am-12.30pm
Make Friends with a Book (Sevenoaks Library)Skiffle Group
2pm-3pm1.30pm-3.30pm
Shoreham Allotment
2pm-4pm

Groups shown in orange are produced in partnership with Live Well Kent.

Tonbridge timetable

Tonbridge Wellbeing Centre, 3 St Mary’s Road, Tonbridge TN9 2LD

MondayTuesdayWednesdayThursdaySaturday
Creative MindsMums' Support GroupNatural Ways to WellbeingSolace Cafe Solace Cafe
12.30pm-2.30pm10.30am-12pm 1pm-3pm5pm-9pm5pm-9pm
Living Well
12.30pm-2.30pm
Peer Support - Walking
2.30pm-3.30pm

Groups shown in orange are produced in partnership with Live Well Kent.

Peer Support Groups

These are time-limited programmes, suitable for anyone who would like to join as part of their recovery journey. Group members are able to support each other and share their expertise and learning.

  • Project-based groups – meet once a month in Sevenoaks Edenbridge and Tonbridge. Each group will work together on a project for up to 12 months.

Community Wellbeing referral form

Research is showing us how our health and happiness can be boosted by doing certain things on a day-to-day basis. We use the ‘Wheel of Well-being’ as a guide to show how different activities and groups can support your wellbeing.

 

Wheel of Wellbeing

 

The Wheel of Well-being is owned by South London and Maudsley NHS Foundation Trust (SLaM) and is licensed under a Creative Commons Attribution Non-Commercial Share-Alike 4.0 International License.