Community Wellbeing Services

Social Activity Group Timetables

Ashford – click here

Edenbridge – click here

Sevenoaks – click here

Tonbridge – Click here

Tunbridge Wells – click here

These are varied time-limited programmes (up to 12 months) suitable for anyone who would like to join as part of their recovery journey. There are weekly/monthly Social Activity Groups in Edenbridge, Tonbridge, Sevenoaks, Ashford and Tunbridge Wells.

  • Creative Minds – can include painting, drawing, collage, clay, embroidery, photography, crochet, printing
  • Natural Ways to Wellbeing – May include growing fruit, vegetables, flowers, watching wildlife, guest speakers, days out
  • Living Well – can include healthy eating, relaxation techniques, sleep hygiene, fitness, photography, walk & talk, aromatherapy,

The above three groups are available at all venues.

The following groups are not available at all venues – please contact us for more information.

  • Music Groups
  • Allotments
  • Sports Awareness
  • Wellbeing Group with Soup & Roll
  • Aromatherapy
  • Confident Together
  • Young Adult Social Group
  • Buddy Up!
  • Nutrition matters
Peer Support Groups

These are time-limited programmes, suitable for anyone who would like to join as part of their recovery journey. Group members are able to support each other and share their expertise and learning.

  • Project-based groups – meet once a month in Sevenoaks Edenbridge and Tonbridge. Each group will work together on a project for up to 12 months.

Community Wellbeing referral form

Research is showing us how our health and happiness can be boosted by doing certain things on a day-to-day basis. We use the ‘Wheel of Well-being’ as a guide to show how different activities and groups can support your wellbeing.

 

Wheel of Wellbeing

 

The Wheel of Well-being is owned by South London and Maudsley NHS Foundation Trust (SLaM) and is licensed under a Creative Commons Attribution Non-Commercial Share-Alike 4.0 International License.