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Community Wellbeing Services

Social Activity Groups

These are varied time-limited programmes (up to 12 months) suitable for anyone who would like to join as part of their recovery journey. There are weekly Social Activity Groups in Edenbridge, Tonbridge, Sevenoaks, Ashford and Tunbridge Wells.

  • Creative Minds – can include painting, drawing, collage, clay, embroidery, photography, crochet, printing
  • Natural Ways to Wellbeing – May include growing fruit, vegetables, flowers, watching wildlife, guest speakers, days out
  • Living Well – can include healthy eating, relaxation techniques, sleep hygiene, fitness, photography, walk & talk, aromatherapy,

The above three groups are available at all venues.

The following groups are not available at all venues – please contact us for more information.

  • Music Groups
  • Allotments
  • Sports Awareness
  • Wellbeing Group with Soup & Roll
  • Aromatherapy
  • Confident Together
  • Young Adult Social Group
  • Buddy Up!
  • Nutrition matters
Peer Support Groups

These are time-limited programmes, suitable for anyone who would like to join as part of their recovery journey. Group members are able to support each other and share their expertise and learning.

  • Project-based groups – meet once a month in Sevenoaks Edenbridge and Tonbridge. Each group will work together on a project for up to 12 months.

Community Wellbeing referral form

Research is showing us how our health and happiness can be boosted by doing certain things on a day-to-day basis. We use the ‘Wheel of Well-being’ as a guide to show how different activities and groups can support your wellbeing.

 

Wheel of Wellbeing

 

The Wheel of Well-being is owned by South London and Maudsley NHS Foundation Trust (SLaM) and is licensed under a Creative Commons Attribution Non-Commercial Share-Alike 4.0 International License.