Useful resources

Everyone should feel that they have somewhere to go for help and support during this difficult time. We have collected a range useful resources and contact information – from helplines to apps to information pages – which you can access from home, all designed to support your mental wellbeing.

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It is so important to check in with yourself regularly – use this helpful weekly reminder from Mental Health First Aid England to focus on your own wellbeing. We run several online courses to give you the tools you need to nurture and sustain good mental health, visit our training page for more details Training and Courses