The Pay-it-Forward model:

When you choose Fast-Track counselling, you’re doing more than prioritising your own mental wellbeing, you’re opening the door for someone else to receive life-changing support. A portion of every fee helps to fund West Kent Mind’s Affordable Counselling, making therapy more accessible for those in need.

What is EMDR?:

EMDR (Eye Movement Desensitisation and Reprocessing) is a specialist therapy that helps people recover from traumatic or distressing experiences. Sometimes difficult memories can continue to affect how we feel, think and cope long after an event has happened. EMDR helps the brain process these experiences so that they feel less overwhelming and no longer have the same impact on daily life.

EMDR may be helpful for people experiencing the effects of trauma, PTSD, childhood abuse, domestic abuse, bereavement, anxiety, panic, distressing memories, flashbacks or nightmares. Therapy is delivered at a pace that feels safe and supportive, helping people move forward with greater confidence and emotional wellbeing.