Wellbeing Groups
We offer a wide range of creative, art, social, and skills-based groups to support your wellbeing. There’s truly something for everyone!
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Length: 1–2 hours per week
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Cost: Free
- Groups structure: Each group (maximum 12 people) is supported by a West Kent Mind worker, a volunteer, and for some groups an additional skilled community artist or lead.
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Who can join: Anyone living in West Kent
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Locations: Community venues across Sevenoaks, Tonbridge & Malling, and Tunbridge Wells, or online
- Everyone is welcome, and no prior experience is needed. Just come as you are and get involved!
Which style of programme may be right for you or a loved one?
Art, social and activity groups
These programmes run for 6 – 12 weeks and give you the chance to meet new people, take part in fun and meaningful activities, and strengthen your social network.
Current programmes include our art groups – Arts and Minds – gardening, peer support training, chat rooms online and in-person and Bradbourne Lakes walk and talk groups.
Creative Minds
These groups run for six months at a time, giving plenty of opportunity to develop new skills, look after your wellbeing and build new relationships.
Upcoming programmes include ‘Making your Mark’ a creative programme for neurodivergent adults, and a new ‘Dungeons and Dragons’ programme.
See our timetable for further details or register to take part via the link below.
Support Programmes
These groups run for 6 – 12 weeks and are tailored workshops and activities to help manage mental health, develop coping strategies, and connect with others.
Current programmes include ASD support and Life Skills courses.
See our timetable for further details or register to take part via the link below.
Walk & Talk at Bradbourne Lakes
Take an hour each week to slow down, get outdoors, and reconnect. Our guided walking groups offer a safe, informal space to enjoy nature, meet like-minded people, and support your wellbeing. Specific groups available for dog walkers, parent/carer and baby, men and many more!
I think it is very good for your soul, your confidence and your state of mind.
