

Which style of programme may be right for you or a loved one?
Art, social and activity groups

These programmes run for 6 – 12 weeks and give you the chance to meet new people, take part in fun and meaningful activities, and strengthen your social network.
Current programmes include our art groups – Arts and Minds – gardening, peer support training, chat rooms online and in-person and Bradbourne Lakes walk and talk groups.
Creative Minds

These groups run for six months at a time, giving plenty of opportunity to develop new skills, look after your wellbeing and build new relationships.
Upcoming programmes include ‘Moving Well’ a joyful movement group for people aged 55+, and ‘Proud to Create’ a creative programme for LGBTQIA+ people and their allies.
See our timetable for further details or register to take part via the link below.
Support Programmes

These groups run for 6 – 12 weeks and are tailored workshops and activities to help manage mental health, develop coping strategies, and connect with others.
Current programmes include ASD support and Life Skills courses.
See our timetable for further details or register to take part via the link below.

I think it is very good for your soul, your confidence and your state of mind.








