See our Winter Wellbeing top tips to help you manage your wellbeing during the festive season

In this piece, West Kent Mind counsellor Fiona offers insight into how you can support someone navigating bereavement.

Ceri shares here experience of how Mental Health First Aid training builds healthier, more compassionate workplaces

Feeling anxious or overwhelmed? Try this simple exercise to ground you in the present moment.

Today marks World Mental Health Day, a day to raise awareness, show support, and remind our community why the work we do at West Kent Mind matters so much.

With World Mental Health Day approaching, when was the last time you took a moment to check in with your own mental health?

Blue Monday isn’t based on science; it’s a marketing gimmick. Here’s How to Boost Your Mental Health in January

People often describe West Kent Mind as a 'safe space'. Here Barney talks about what this means for our clients

West Kent Mind joins the TN Card podcast - the tn talks - to chat all things mental health in our community

5 – 11 August is Local Mind Week, now in its third inspiring year.