Information & Resources

On this page you’ll find self-care tips, helplines, apps, useful resources and signposts to partner organisations to support your mental wellbeing.

On this page you’ll find self-care tips, helplines, apps, useful resources and signposts to partner organisations to support your mental wellbeing.

On this page you’ll find self-care tips, helplines, apps, useful resources and signposts to partner organisations to support your mental wellbeing.

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Mind A-Z Mental Health

If you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. Mind’s information pages will help you learn more.

Everyday living

Living with a mental health problem can often have an impact on day to day life, making things that others might not think about a bit more difficult. Mind has put together these tips and guides to help you cope with everyday things like money, work, university and more.

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Useful resources

Find helplines, contact information, apps, websites and more to support your wellbeing.

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6 Ways to Wellbeing

The Wheel of Wellbeing is an evidence-based guide to boosting health and happiness through specific daily activities. Start WoWing yourself now!

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Supporting Ukrainian refugees

Information for anyone supporting – or expecting to support – refugees from the war in Ukraine.

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