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Information & Resources

On this page you’ll find self-care tips, helplines, apps, useful resources and signposts to partner organisations to support your mental wellbeing.

On this page you’ll find self-care tips, helplines, apps, useful resources and signposts to partner organisations to support your mental wellbeing.

On this page you’ll find self-care tips, helplines, apps, useful resources and signposts to partner organisations to support your mental wellbeing.

Mind A-Z Mental Health

If you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. Mind’s information pages will help you learn more.

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Everyday Living

Living with a mental health problem can often have an impact on day to day life, making things that others might not think about a bit more difficult. Mind has put together these tips and guides to help you cope with everyday things like money, work, university and more.

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6 Ways to Wellbeing

6 Ways to Wellbeing

Research shows us how our health and happiness can be boosted by doing certain things on a day-to-day basis. The Wheel of Wellbeing is your guide to some of them. Start WoWing yourself now!

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useful resources

Useful Resources

Find helplines, contact information, apps, websites and more to support your wellbeing here.

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Illustration of Dunorlan Park