Perimenopause support and wellbeing programme
Who is this programme for?
Arts and Minds is a three-month programme of creative activities for adults who want to explore creativity in a supportive environment. The sessions are friendly, relaxed and inclusive.
You can take part in person at community venues across West Kent or join online.
Sessions are led by a West Kent Mind wellbeing worker, with occasional support from professional visiting artists.
What you’ll gain
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Explore your creativity by trying different art materials and techniques.
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Learn new skills including drawing, watercolours, paper crafting and glass painting.
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Improve your wellbeing through relaxed, creative activities.
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Build confidence in a welcoming and supportive environment.
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Meet other people and enjoy being creative together.
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Try something new without needing previous art experience.
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Access support from a West Kent Mind wellbeing worker throughout the programme.
Upcoming programmes
Hawkhurst
8 September | 1pm–2.30pm
Borough Green
9 September | 1.00pm–2.30pm
Online
10 September | 11.30am–1.00pm
Please note: If you have taken part in an Arts and Minds group within the last 12 months, you will not be able to register again. If it has been more than 12 months since you completed the programme, please get in touch with West Kent Mind.
Arts and Minds is kindly funded by Welcome | Live Well Kent
