Mindful Threads
Mindful Threads is a creative wellbeing programme that uses sewing and textile arts, including mending, embroidery, and upcycling, to support mental health and emotional wellbeing.
Through hands-on sessions in a relaxed, welcoming environment, participants explore practical textile skills while benefiting from the calming, meditative effects of slow, purposeful activity. Whether you’re new to sewing or an experienced maker, the focus is on process over perfection, encouraging creativity, mindfulness, and connection.
This Creative Minds programme will meet weekly and run for 6 months. Whether you’re looking to learn something new, connect with others, or simply take time to unwind, Mindful Threads offers a soothing, creative outlet with lasting mental wellbeing benefits.
Creative Minds is funded by the National Lottery Community Fund
