Chat Room
We know that social relationships are so important for promoting wellbeing and protecting our mental health and resilience. When you are feeling low, it can be very lonely and isolating.
Here at West Kent Mind, we love a chat. It makes us feel good and helps us to connect with others.
Our face-to-face Chat Room is a friendly and welcoming group hosted in Sevenoaks on Thursday afternoons.
Come along for a cuppa and a chat, connect with others, increase your confidence and self-esteem and enjoy learning skills for self-care to improve your wellbeing.
Register for the face-to-face group using the form below.
Kindly funded by:
“Through Chat Room I have learned much, the kindness, care and attention shown to me has helped me through difficult times. I now know I am not alone, the team at West Kent Mind are there for me. My confidence has increased, I am now able to face the outside world. I have started to do craft work again. I now see my life as taking small steps one day at a time, I still have a long way to go, but I am slowly moving on, and looking forward to joining new groups”.
“By coming to this group, it has helped me grow in confidence, and get outside more. When I first started the course, I didn’t leave my house. I feel much more connected and active”.
