Creating a supportive environment for Mental Wellbeing, in conversation with Spa Communications
We’re excited to share a special podcast episode, thanks to Spa Communications, featuring Ceri Hodgkiss, our Training and Development Manager at West Kent Mind, as a guest speaker.
In this in-depth conversation, Ceri sits down with Casey Heyburn, Multimedia Production Manager at Spa Communications, to talk about Casey’s experience completing Mental Health First Aider training with us. Together, they explore:
-
The power of active listening in day-to-day conversations, professionally and personally
-
Creating a supportive workplace culture where people feel safe to open up
-
The importance of recognising and respecting your own mental health needs
-
How Mental Health First Aiders can support others, while taking care of themselves
-
Why team engagement and community are essential for positive mental wellbeing
This episode is a heartfelt and thoughtful exploration of what it really means to support mental health in the workplace, from both a personal and organisational perspective.
We’re incredibly grateful to Spa Communications for hosting this conversation and giving space to such an important topic.
Listen to the episode here to find out how mental health training can transform the way we work, lead, and connect with others.
Interested in Mental Health First Aid or other ways to build a more supportive workplace? Click here to explore our training and development courses.
