Reach your best: podcast
Ceri Hodgkiss, Training and Development Manager at West Kent Mind chats to Claire Thomas
Move for Mental Health
Walk for wellness: the simple act of walking outdoors can be a powerful remedy for your mental health
Move for Mental Health
Penny Pilbeam, Counselling Administrator at West Kent Mind, tells us how running benefits her mental health
Move for Mental Health
Ceri Hodgkiss, Training and Development Manager at West Kent Mind tells us about the benefits of moving for mental health
Move for Mental Health
Helen Bishop, local yoga teacher, tells us about the benefits of yoga for mental health
Mental Health Support
Find out more about our free mental health support sessions for children and young people
A Mindful spotlight
Forest Project: Here Russell, The Forest Project lead, talks about this fantastic puppet making group.
Award winners!
Announcing West Kent Mind as winners at The Healthwatch Recognition Awards!
Stuart’s Story
Stuart, a participant in our Creative Minds “Exploring Printmaking” programme, describes his journey towards creativity and the positive impact on his mental health.
A Mindful spotlight
Changing Pace: Here Penny our Changing Pace lead, talks about these exciting running groups (all abilities welcomed)
